All the items in your basket will be automatically removed. Are you sure you want to continue?
just bought
* After your friend registers an account and makes their first purchase, both you and your friend will receive $10.00.. Please note, when you Refer a Friend, you are agreeing to our Terms & Conditions.
COOKING CLASSES
BEEF WELLINGTON DATE NIGHT COOKING CLASS
PRICE INCLUDES 2 PEOPLE. Learn how to make a BEEF WELLINGTON just like GORDON RAMSAY! Ticket includes a 2 1/2 hour cooking demonstration with Chef Andrew for YOU AND YOUR DATE! Take home the one you create to enjoy later! Sample a BEEF WELLINGTON at the end of the class! This class will be on Saturday March 23rd @7pm. BYOB!
GLUTEN FREE
Apple Cider Pulled Pork
Apple Cider Pulled Pork with Caramelized Onion-Apple Jam. Accompanied with Whipped Sweet Potaotes.
BBQ Bacon Jam Burger
BBQ Marinated Ground Beef Steak Burger (bun-less) topped with Pepper Jack cheese and Bacon Tomato Jam. Accompanied with Spiced Russet Potato Wedges and crisp zucchini
BBQ Chicken
Marinated and Grilled BBQ chicken Thighs served with Whipped Potatoes and accompanied with Seasonal Vegetables. Garnished with Garlic and Pickled Fresno Chili
BBQ Pulled Pork
Slow Braised Pulled Pork brined and tossed in classic BBQ sauce. Served with Whipped Potatoes and Seasonal Vegetables Medley.
Blue Cheese Steak Burger with Balsamic Shallots
Lean Ground Beef Steak Burger Seasoned with Caramelized Onions and Spices. Roasted and Topped with Blue Cheese and Balsamic Shallots. Served with Roasted Red Potatoes, Fresh Broccoli and Garnished with Grape Tomatoes and Parsley.
Buffalo Chicken
Tender Premium Chicken Breast. Smothered in traditional Buffalo Sauce. Accompanied with Whipped Potatoes , Roasted Carrots and Crisp Celery. Served with a Blue Cheese Yogurt Sauce
Cajun Mahi Mahi
Blackened Mahi Mahi served with a Cajun Rice Pilaf. Accompanied with Haricot Vert, Grape Tomatoes and Tzatziki
Cajun Pepper Jack Burger
Cajun Marinated Burger (no bun). Marinated with Caramelized Onions, Worcestershire, Louisiana Hot Sauce and Spices. Topped with Pepper Jack Cheese and Garnished with Pickled Fresno Chili. Accompanied with Whipped Potatoes and Seasonal Vegetables.
Caprese Burger with Pesto and Balsamic Glaze
Caprese Burger. Sliced Tomatoes, Mozzarella, and House Made Pesto Sauce. Accompanied with a Balsamic Glaze and served with Roasted Potatoes and Seasonal Vegetables.
Caribbean Chicken Coconut Curry
Caribbean style Coconut Curry. Slow braised with aromatics and crushed chili peppers. Served with Premium Roasted Chicken Breast and accompanied with garlic herb white rice. Garnished with Grape tomatoes, Bell Peppers and Zucchini.
Chicken Adobo
Braised Chicken Thighs in a Gluten Free Soy-Vinegar Sauce and Garnished with Pineapple. Served with Garlic Herb Rice and Fresh Broccoli and Grape Tomatoes
Chicken Cacciatore
Roasted Premium Chicken Breast stewed in a tomato sauce with Bell Peppers, Mushrooms, Garlic and Fresh Herbs. Accompanied with Seasonal Vegetables Roasted Red Potatoes. Garnished with Parsley and Parmesan.
Chicken Fajitas
Citrus Marinated Chicken Thighs, Grilled and Mixed with Sauteed Peppers and Onions. Served with Spanish Rice and Garnished with Black Beans and Cilantro
Chicken Marsala
Seared Premium Chicken Breast simmered in a Marsala Sauce and accompanied with Mushrooms, Cauliflower and Roasted Spiced Potato Wedges
Chicken Taco Bowl
Taco Seasoned Chicken Breast. Served with traditional spanish rice, black beans and corn. Topped with Pico de Gallo and accompanied with Sour Cream and lime wedge. Garnished with Cilantro.
Chicken Teriyaki Meatballs- NOT GLUTEN FREE
4-Teriyaki Glazed Ground Chicken Meatballs seasoned with an Asian Trinity of Ginger, Scallions and Garlic. Accompanied with Crisp Broccoli and Calrose Rice. Garnished with Edamame, Scallions, Sesame Seeds and Pickled Fresno Chilis.
Cilantro-Lime Chicken with Chipotle Yogurt Sauce
Grilled Cilantro and Lime Marinated Chicken Thighs. Served with Roasted Red Potatoes and Seasonal Vegetables. Accompanied with a High Protein Chipotle Yogurt Sauce. Garnished with Pickled Fresno Chili, Cilantro and Grape Tomatoes.
Cilantro-Lime Roasted Salmon
5oz of Roasted Atlantic Salmon. Served with Cilantro Lime Greek Yogurt Sauce. Accompanied with Corn and Bell Pepper Quinoa Pilaf and Seasonal Vegetables.
Citrus Carnitas
Tender Pork, Slow Braised in Citrus, Spices and Onions. Served with a Bell Pepper Rice and Seasonal Vegetables. Garnished with Orange and Herbs.
Creamy Cajun Salmon
Cajun Salmon with Bell Peppers and Onions in Creamy Cajun Sauce. Served with a Corn and Quinoa Maque Choux. Accompanied with Roasted Cauliflower
Creamy Tuscan Salmon
Roasted Atlantic Salmon served with a Creamy Tuscan Spinach. Garnished with Sun Dried Tomatoes and Diced Sweet Potatoes.
Creole Chicken and Sausage Gumbo
French Onion and Mushroom Swiss Steak Burger
6oz Marinated Steak Burger topped with Swiss Cheese and Caramelized Onions and Mushrooms. Served with Red Potato Mash and Crisp Broccoli.
Garlic Parm Crusted Chicken
Garlic Parmesan- Herb Crusted Chicken Breast baked and served with Whipped Potatoes and accompanied with Crisp Green Beans, Spinach and a Garlic Yogurt Sauce
GLUTEN FREE Turkey "Cheeseburger" Protein Pasta
OVER 60g of PROTEIN! GLUTEN-FREE 'BANZA' Protein Rotini Pasta made with Chickpeas tossed in a light Ground Turkey Cheese Sauce and served with Broccoli Florets. Garnished with Parsley and Tomatoes.
GLUTEN FREE- Cajun Chicken Jambalaya Pasta
Cajun Spiced Roasted Chicken Breast served on top of a light creamy Jambalaya Sauce made with Bell Peppers, Onions and Garlic. Tossed with GLUTEN FREE Penne Pasta and garnished with Corn and Fresh Parsley.
Gluten Free- Chicken Pesto Penne Pasta
6oz Premium Chicken Breast. Served with Gluten Free Penne Pasta Tossed in House Made Pesto, Broccoli and Sun-dried Tomatoes.
GLUTEN FREE- Mushroom Chicken Penne Pasta
Mushroom (light) Cream Sauce with tender roasted Chicken Breast. Served with Gluten Free Penne Pasta and Garnished with Pickled Fresno Chili and Fresh Parsley.
GLUTEN FREE- Shrimp and Mushroom Penne Pasta
Mushroom (light) Cream Sauce with Sauteed Shrimp. Served with Gluten Free Penne Pasta and Garnished with Pickled Fresno Chili and Fresh Parsley.
GLUTEN FREE- Shrimp Cajun Jambalaya Pasta
Cajun Spiced Sautéed Shrimp served on top of a light creamy Jambalaya Sauce made with Bell Peppers, Onions and Garlic. Tossed with GLUTEN FREE Penne Pasta and garnished with Corn and Fresh Parsley.
GLUTEN FREE- Turkey Bolognese and Spaghetti
Slow Simmered Lean Ground Turkey with Mirepoix and Tomato Sauce. Served on top of GLUTEN FREE SPAGHETTI and garnished with Parsley , Zucchini and Parmesan.
Honey Mustard Chicken Cutlet
Parmesan-Panko Crusted Seasoned Baked Chicken Breast. Served with Whipped Potatoes and Seasonal Vegetables. Accompanied with a Honey Mustard Vinaigrette.
Honey Sriacha Glazed Steak Burger
Honey-Sriracha Glazed Steak Burger served with Whipped Potatoes and Seasonal Vegetables. Garnished with Caramelized Onions and Herbs.
Honey Walnut Shrimp
A Healthy Version of your favorite take out! Sauteed Shrimp drizzled with a Honey Sauce and served with Crisp Broccoli and Whipped Sweet Potatoes. Garnished with Scallions and Candied Walnuts.
Italian Pulled Pork
Roasted Pork Shoulder, Braised with Italian Herbs and Onions. Shredded and served with Carmelized Onions, Sautee Bell Peppers, Roasted Red Potatoes and Seasonal Vegetables.
Jerk Chicken
Grilled Jerk Marinated Chicken Thighs served with Coconut-Scallion Rice and Beans. Accompanied with a Pineapple Salsa and Seasonal Vegetables.
Jerk Pulled Pork
Slow Cooked Pork Shoulder that has been Simmered for 5 hours and rested for 2. We shred the pork and toss it in our Jerk Sauce and top it over Roasted Sweet Potatoes. We garnish the dish with Pineapple Salsa, Black Beans and Sautéed Red Bell Peppers.
Korean Beef Bulgogi
Sautéed Ground Beef Bulgogi with Crisp Blanched Green Beans, Spinach and Pickled Red Peppers. Served with Garlic- Scallion Calrose Rice
Korean Gochujang Pork Chop
Grilled Gochujang Marinated Pork Chops served with Whipped Sweet Potatoes, Zucchini and Grape Tomatoes. Garnished with Pickled Fresno Chili and Sesame Seeds
Lemon Chicken Picatta
Seasoned Premium Chicken Breast smothered in Piccata Sauce made of Natural Chicken Jus, Lemons and Capers. Served with Seasonal Vegetables and Whipped Potatoes
LOW CARB- Apple Cider Pulled Pork
Apple Cider Pulled Pork with Caramelized Onion-Apple Jam. Accompanied with 2 cups of season vegetables
LOW Carb- BBQ Bacon Jam Burger
BBQ Marinated Grilled Ground Beef Steak Burger topped with Pepper jack cheese and Bacon Tomato Jam. Accompanied with Seasonal Vegetables
LOW CARB- Teriyaki Salmon Bowl
Roasted Teriyaki Glazed Salmon served with Edamame, Shredded Carrots, Broccoli and Garnished with Sesame Seeds and Scallions.
Miso Honey Halibut
Roasted Miso Honey Glazed Halibut served with Garlic Herb Calrose Rice and accompanied with Seasonal Vegetables and a Sizzling Soy-Scallion Sauce.
Moroccan Halibut
Moroccan Spiced Roasted Halibut served on a bed of Bell Pepper Couscous. Accompanied with Zucchini, Squash and Lemon Wedge. Topped with Chermoula Sauce. (Citrus- Cilantro- Garlic Sauce) CAUTION: HALIBUT HAS SMALL PIN BONES
Mushroom Chicken Penne Pasta
6oz of Roasted Premium Chicken Breast w/ a Light Mushroom Cream Sauce and Penne Pasta. Garnished with Herbs and Pickled Fresno Chilis
Orange Glazed Chicken Breast
Oven Roasted Chicken Breast glazed in a house made Orange Glaze. Made with Agave and Asian Aromatics. Served with Calrose Rice and Crisp Broccoli. Garnished with Sesame Seeds and Scallions.
Orange Ground Chicken
Lean Ground Chicken Sauteed and glazed in our House Made Orange Sauce and garnished with Sesame Seeds. Served with Crisp Broccoli and Garlic Herb Rice. Garnished with Orange Slice.
Panang Chicken Curry
Premium Chicken Breast simmered in Thai Panang Coconut Curry. (savory, sweet, silky and lightly spiced sauce). Accompanied with Zucchini and Red Bell Peppers
Pesto Salmon- NOT GLUTEN FREE
Pesto Herb Crusted Salmon with Blistered Grape Tomatoes and Crisp Yellow Squash. Served with a Balsamic Glaze and Roasted Red Potatoes
Roasted BBQ Glazed Salmon
Roasted BBQ Glazed Salmon with Whipped Potatoes and accompanied with Crisp Seasonal Vegetables. Garnished with fresh Parsley.
Romesco Chicken
Marinated and Roasted Premium Chicken Breast served with a Fire Roasted Red Bell Pepper Sauce called Romesco. Accompanied with Quinoa and Brown Rice medley. Garnished with Herbs and Almonds.
Salisbury Chopped Steak Burger
Marinated Chopped Steak Burger, Smothered in a Mushroom and Onion Gravy. Served with Whipped Potatoes and Seasonal Vegetables. Garnished with Herbs and Garlic. (Burger cooked Medium-Well)
Salmon Cakes
Tender Salmon that has been Roasted and Shredded. Mixed with aromatics of herbs and spices. Served with Whipped Potatoes and Served with a Remoulade Greek Yogurt Sauce.
Shrimp Etouffee
Creole style Etouffee stew cooked with bell peppers, celery and onions. Seasoned with Louisiana Hot Sauce and Worcestershire Sauce. Served with Succulent Shrimp and Calrose Rice. Garnished with Green Onions
Shrimp Pancit
Succulent Shrimp served over a bed of Vegetable packed Pancit Bihon Noodles (thin rice noodles). The noodles are cooked in Mirepoix, Cabbage, Vegetable Stock and Aromatics. Garnished with Green Onions and Garlic. Accompanied with Lemon Wedge and Soy Sauce
Shrimp Taco Bowl
Taco Seasoned Shrimp. Served with traditional spanish rice, black beans and corn. Topped with Pico de Gallo and accompanied with sour cream and lime wedge. Garnished with Cilantro.
Souvlaki Chicken
Lemon and Oregano Marinated Premium Chicken Breast. Grilled and Diced (no skewer). Served with Zucchini, Olives and Grape Tomato Medley. Accompanied with Yogurt Tzatziki and Bell Pepper Rice Pilaf
Steak Burger with Caramelized Onions and Mushrooms
Steak Burger with Caramelized Onions and Balsamic Mushrooms. Served with Roasted Sweet Potato Fries
Sweet n Spicy Sticky Chicken
6oz Grilled Sweet and Spicy Marinated Chicken served with Garlic and Scallion Rice. Crisp-Blanched Broccoli and Sautéed Red Bell Peppers
Tandori Chicken
Grilled Chicken Thighs marinated with a spice yogurt (paprika, cumin, ginger, coriander, curry). Served with Tumeric Rice and Seasonal Vegetables. Served with Cilantro Yogurt Sauce.
Teriyaki Glazed Salmon
Oven-Roasted Teriyaki-Glazed Salmon with Whipped Potatoes, Wilted Ginger and Garlic Butter Wilted Kale and Garnished with Sesame Seeds and Pickled Fresno.
Teriyaki Salmon
Teriyaki Salmon Bowl
Roasted Teriyaki Glazed Salmon served with Brown Rice, Edamame, Shredded Carrots, Broccoli and Garnished with Sesame Seeds and Scallions.
Teriyaki Shrimp "Fried Rice"
Sautéed Teriyaki Shrimp served over Garlic-Ginger "fried rice". Garnished with Broccoli, Edamame, Scallions and Sesame Seeds
Teriyaki Shrimp and Pineapple
Teriyaki Glazed Shrimp sauteed with Garlic, Ginger and Pineapple. Accompanied with Red Bell Peppers, Broccoli and Garlic Herb Calrose Rice. Garnished with Sesame Seeds and Green Onions
Thai Green Coconut Chicken Curry
Thai Green Coconut Curry with Roasted Premium Chicken Breast. Thai Green Coconut Curry is made of Coriander and Spices. Served with Garlic Herb Calrose Rice, Zucchini, Squash and Bell Peppers.
Tikka Masala Chicken
Tomato Based Yogurt Stew of Premium Tender Chicken Breast with traditional Tikka Masala Spices. Served with Garlic Herb Calrose Rice and Seasonal Vegetables.
Turkey Burnt End and Chicken Sausage Chili
Smoked Turkey Burnt Ends and Chicken Andouille Sausage Chili with Bell Peppers, Onions, Tomato and Chili Beans. Garnished with Diced Red Onions and Green Onions and served on a half Baked Potato.
Turkey Chili
Slow Cooked Spiced Ground Turkey in aromatics and Bell Peppers. Simmered with Tomatoes and Legume Medley. Garnished with Corn and Cilantro. Served with Brown Rice
Turkey Meatball Marinara
Slow Roasted Turkey Meatballs seasoned with Garlic and onions. Simmered in a Marinara Sauce and Accompanied with Crisp Lemon Zested Zucchini and Garnished with Basil and Parmesan
Turkey Shepard's Pie
Slow Braised Ground Turkey Stew with Mixed Vegetables. Topped with Golden Broiled Creamy Whipped Potatoes. Garnished with Garlic and Herbs
Turkey Taco Bowl
Taco Seasoned Ground Turkey sauteed with garlic and onions. Served with traditional spanish rice, black beans and corn. Topped with Pico de Gallo and accompanied with sour cream and lime wedge. Garnished with Cilantro.
Turkey Thai Basil
Ground Turkey simmered in Chili, Garlic and Shallots. Tossed in a Citrus Thai Sauce and Fresh Basil. Served with Garlic Herb Rice and Haricot Vert
Turkey-Kimchi Fried Rice
Kimchi Fried Rice With Scallions and Kale. Tossed with Gochujang Ground Turkey and garnished with a Lime Wegdge and Pickled Fresno Chili.
LOW CARB
LOW CARB- Adobo
Braised Chicken Thighs in a Soy-Vinegar Sauce and Garnished with Pineapple. Served with Broccoli and Roasted Red Peppers
LOW CARB- BBQ Pulled Pork
Slow Braised Pulled Pork brined and tossed in classic BBQ sauce. Served Seasonal Vegetables Medley.
LOW CARB- Blue Cheese Steak Burger with Balsamic Shallots
Lean Ground Beef Steak Burger Seasoned with Caramelized Onions and Spices. Roasted and Topped with Blue Cheese and Balsamic Shallots. Served with Fresh Broccoli and Garnished with Grape Tomatoes and Parsley.
LOW CARB- Buffalo Chicken
Tender Premium Chicken Breast. Smothered in traditional Buffalo Sauce. Broccoli, Roasted Carrots and Crisp Celery. Served with Aa Blue Cheese Yogurt Sauce.
LOW CARB- Cajun Mahi Mahi
Blackened Mahi Mahi served with Haricot Vert, Cauliflower and Grape Tomatoes.
LOW CARB- Caprese Burger with Pesto and Balsamic Glaze
Caprese Burger. Sliced Tomatoes, Mozzarella, and House Made Pesto Sauce. Accompanied with a Balsamic Glaze and served with Roasted Potatoes and Seasonal Vegetables.
LOW CARB- Chicken Cacciatore
Roasted Premium Chicken Breast stewed in a tomato sauce with Bell Peppers, Mushrooms, Garlic and Fresh Herbs. Accompanied with Seasonal Vegetables. Garnished with Parsley and Parmesan.
LOW CARB- Chicken Fajitas
Citrus Marinated Chicken Thighs, Grilled and Mixed with Sauteed Peppers and Onions. Served with Spanish Rice and Garnished with Black Beans and Cilantro
LOW CARB- Chicken Pesto
6oz Premium Chicken Breast tossed in house made Pesto Sauce. Served with Broccoli, Green Beans and Sun-dried Tomatoes. Accompanied with a Balsamic Glaze.
LOW CARB- Chicken Teriyaki Meatballs
4-Teriyaki Glazed Ground Chicken Meatballs seasoned with an Asian Trinity of Ginger, Scallions and Garlic. Accompanied with Crisp Seasonal Vegetable Medley. Garnished with Edamame, Scallions, Sesame Seeds and Pickled Fresno Chilis.
LOW CARB- Cilantro-Lime Chicken with Chipotle Yogurt Sauce
Grilled Cilantro and Lime Marinated Chicken Thighs. Served with 2 cup Seasonal Vegetables. Accompanied with a High Protein Chipotle Yogurt Sauce. Garnished with Pickled Fresno Chili, Cilantro and Grape Tomatoes.
LOW CARB- Cilantro-Lime Roasted Salmon
5oz of Roasted Atlantic Salmon. Served with Cilantro Lime Greek Yogurt Sauce. Accompanied with 2 cups of Seasonal Vegetables.
LOW CARB- French Onion and Mushroom Swiss Steak Burger
6oz Marinated Steak Burger topped with Swiss Cheese and Caramelized Onions and Mushrooms. Served with 2 cups of Seasonal Vegetables
LOW CARB- Honey Mustard Chicken Cutlet
Parmesan-Panko Crusted Seasoned Baked Chicken Breast. Served with 2cups of Seasonal Vegetables. Accompanied with a Honey Mustard Vinaigrette.
LOW CARB- Honey Walnut Shrimp
A Healthy Version of your favorite take out! Sauteed Shrimp drizzled with a Honey Sauce and served with Crisp Seasonal Vegetable Medley. Garnished with Scallions and Candied Walnuts.
LOW CARB- Korean Beef Bulgogi
Sautéed Ground Beef Bulgogi with Fresh Broccoli and Zucchini, Spinach and Pickled Red Peppers. Served with Garlic- Scallion Calrose Rice
LOW CARB- Korean Gochujang Pork Chop
Grilled Gochujang Marinated Pork Chops served with Whipped Sweet Potatoes, Zucchini and Grape Tomatoes. Garnished with Pickled Fresno Chili and Sesame Seeds
LOW CARB- Lemon Chicken Picatta
Seasoned Premium Chicken Breast smothered in Piccata Sauce made of Natural Chicken Jus, Lemons and Capers. Served with Seasonal Vegetables
LOW CARB- Moroccan Halibut
Moroccan Spiced Roasted Halibut served on a bed of Green Beans, Zucchini, Squash and Lemon Wedge. Topped with Chermoula Sauce. (Citrus- Cilantro- Garlic Sauce)
LOW CARB- Orange Glazed Chicken Breast
Oven Roasted Chicken Breast glazed in a house made Orange Glaze. Made with Agave and Asian Aromatics. Vegetable Medley. Garnished with Sesame Seeds and Scallions.
LOW CARB- Orange Ground Chicken
Lean Ground Chicken Sauteed and glazed in our House Made Orange Sauce and garnished with Sesame Seeds. Served with Crisp Broccoli and Zucchini. Garnished with Orange Slice.
LOW CARB- Pesto Salmon
Pesto Herb Crusted Salmon with Blistered Grape Tomatoes, Zucchini, Crisp Yellow Squash and Cauliflower. Served with a Balsamic Glaze
LOW CARB- Roasted BBQ Glazed Salmon
Roasted BBQ Glazed Salmon with Seasonal Vegetables. Garnished with fresh Parsley.
LOW CARB- Romesco Chicken
Marinated and Roasted Premium Chicken Breast served with a Fire Roasted Red Bell Pepper Sauce called Romesco. Accompanied with 2 cups of Seasonal Vegetables
LOW CARB- Salisbury Chopped Steak Burger
Marinated Chopped Steak Burger, Smothered in a Mushroom and Onion Gravy. Served with2 cup Seasonal Vegetables. Garnished with Herbs and Garlic. (Burger is cooked Medium-Well)
LOW CARB- Salmon Cakes
Tender Salmon that has been Roasted and Shredded. Mixed with aromatics of herbs and spices. Served with Roasted Fingerlings and Served with a Green Goddess Greek Yogurt Sauce.
LOW CARB- Souvlaki Chicken
Lemon and Oregano Marinated Premium Chicken Breast. Grilled and Diced (no skewer). Served with Zucchini, Olives and Grape Tomato Medley. Accompanied with Yogurt Tzatziki
LOW CARB- Tandori Chicken
Grilled Chicken Thighs marinated with a spice yogurt (paprika, cumin, ginger, coriander, curry). Served with 2 cups of Seasonal Vegetables. Served with Cilantro Yogurt Sauce.
LOW CARB- Teriyaki Glazed Salmon
Oven-Roasted Teriyaki-Glazed Salmon with Ginger Garlic Butter Wilted Kale and Garnished with Sesame Seeds and Pickled Fresno
LOW CARB- Teriyaki Salmon Bowl
Roasted Teriyaki Glazed Salmon served with Edamame, Shredded Carrots, Broccoli and Garnished with Sesame Seeds and Scallions.
LOW CARB- Teriyaki Shrimp "Fried Rice"
Sautéed Teriyaki Shrimp served over Seasonal Vegetables. Garnished with Broccoli, Edamame, Scallions and Sesame Seeds
LOW CARB- Turkey Thai Basil
Ground Turkey simmered in Chili, Garlic and Shallots. Tossed in a Citrus Thai Sauce and Fresh Basil. Double serving of Seasonal Vegetables
LOW CARB-BBQ Chicken
Marinated and Grilled BBQ chicken Thighs served with Seasonal Vegetables. Garnished with Garlic and Pickled Fresno Chili
LOW CARB-Chicken Marsala
Seared Premium Chicken Breast simmered in a Marsala Sauce and accompanied with Mushrooms and Cauliflower
LOW CARB-Chicken/Vegetables
6 oz Chicken Breast with Seasonal Veggies. Garnished with Herbs and Crispy Garlic
LOW CARB-Garlic Parm Crusted Chicken
Garlic Parmesan- Herb Crusted Chicken Breast baked and served with Seasonal Vegetables, Spinach and a Garlic Yogurt Sauce
LOW CARB-Jerk Chicken
Grilled Jerk Marinated Chicken Thighs served with Pineapple Salsa and Seasonal Vegetables.
LOW CARB-Jerk Pulled Pork
Slow Cooked Pork Shoulder that has been Simmered for 5 hours and rested for 2. We shred the pork and toss it in our Jerk Sauce and top it overRoasted Seasonal Vegetables and we garnish the dish with Pineapple Salsa, Black Beans and Sautéed Red Bell Peppers.
LOW CARB-Miso Honey Halibut
Roasted Miso Honey Glazed Halibut served with Seasonal Vegetables and a Sizzling Soy-Scallion Sauce.
LOW CARB-Steak Burger with Caramelized Onions and Mushrooms
Steak Burger with Caramelized Onions and Balsamic Mushrooms. Served with Seasonal Vegetables
LOW CARB-Steak/Vegetables
5oz Soy Marinated Strip Steak with 1.5 cup Seasonal Veggies Garnished with Crispy Garlic & Herbs
LOW CARB-Sweet n Spicy Sticky Chicken
6oz Grilled Sweet and Spicy Marinated Chicken served with Crisp-Blanched Broccoli and Sautéed Red Bell Peppers
LOW CARB-Teriyaki Shrimp and Pineapple
Teriyaki Glazed Shrimp sauteed with Garlic, Ginger and Pineapple. Accompanied with Red Bell Peppers, Broccoli. Garnished with Sesame Seeds and Green Onions
LOW CARB-Turkey/Vegetables
6oz Sautéed Seasoned Ground Turkey 1.5 cup Seasonal Vegetables and Garnished with Herbs
Shrimp Louie
Poached Shrimp served with a classic New Orleans Louie Dressing. Accompanied with Grape Tomatoes, Cucumbers, Romaine Lettuce and Hard Boiled Eggs. Garnished with Pickled Fresno Chili. and
Turkey Meatball Marinara
Slow Roasted Turkey Meatballs seasoned with Garlic and onions. Simmered in a Marinara Sauce and Accompanied with Crisp Lemon Zested Zucchini and Garnished with Basil and Parmesan
LOW SODIUM
Beef Machacha and Eggs
Slow Braised Spiced Shredded Beef. Mixed with Scrambled Eggs and Topped with Pico De Gallo. Served with Roasted Potatoes.
Black Bean Mushroom Patty
2- Roasted Black Bean and Mushroom Cakes served on a bed of Spanish Rice and accompanied with Pico De Gallo and Cilantro Vinaigrette. Garnished with Fresh Corn.
California Cobb Salad
California Cobb Salad. Crisp Lettuce, Cucumbers, Blue Cheese, Crispy Bacon, Grape Tomatoes, 5oz Seared Chicken, Hard Boiled Egg with a Yogurt Ranch Dressing
Chicken Taco Bowl
Taco Seasoned Chicken Breast. Served with traditional spanish rice, black beans and corn. Topped with Pico de Gallo and accompanied with Sour Cream and lime wedge. Garnished with Cilantro.
Chicken/ Rice/ Vegetables
6 oz Chicken Thighst with 1 Cup of Brown Rice, Seasonal Veggies. Garnished with Herbs and Crispy Garlic
Chocolate Protein Pancakes with Strawberries
Chocolate Protein Pancakes with Strawberry Compote. Accompanied with Applewood Smoked Bacon and Soft Scrambled Egg Whites.
Clean- Grilled Chicken Breast and Roasted Sweet Potatoes
Grilled Chicken Breast with Roasted Sweet Potatoes and Seasonal Vegetables. Garished with parsley and a lemon wedge
Clean- Grilled Flank Steak and Roasted Sweet Potatoes
Grilled Flank with Roasted Sweet Potatoes and Seasonal Vegetables. Garnished with parsley and a lemon wedge
Clean- Roasted Salmon and Roasted Sweet Potatoes
Roasted Salmon with Roasted Sweet Potatoes and Seasonal Vegetables. Garnished with parsley and a lemon wedge
GLUTEN FREE- Mushroom Chicken Penne Pasta
Mushroom (light) Cream Sauce with tender roasted Chicken Breast. Served with Gluten Free Penne Pasta and Garnished with Pickled Fresno Chili and Fresh Parsley.
GLUTEN FREE- Shrimp and Mushroom Penne Pasta
Mushroom (light) Cream Sauce with Sauteed Shrimp. Served with Gluten Free Penne Pasta and Garnished with Pickled Fresno Chili and Fresh Parsley.
LOW CARB- Blue Cheese Steak Burger with Balsamic Shallots
Lean Ground Beef Steak Burger Seasoned with Caramelized Onions and Spices. Roasted and Topped with Blue Cheese and Balsamic Shallots. Served with Fresh Broccoli and Garnished with Grape Tomatoes and Parsley.
LOW CARB- Chicken Pesto
6oz Premium Chicken Breast tossed in house made Pesto Sauce. Served with Broccoli, Green Beans and Sun-dried Tomatoes. Accompanied with a Balsamic Glaze.
LOW CARB- Cilantro-Lime Chicken with Chipotle Yogurt Sauce
Grilled Cilantro and Lime Marinated Chicken Thighs. Served with 2 cup Seasonal Vegetables. Accompanied with a High Protein Chipotle Yogurt Sauce. Garnished with Pickled Fresno Chili, Cilantro and Grape Tomatoes.
LOW CARB- Pesto Salmon
Pesto Herb Crusted Salmon with Blistered Grape Tomatoes, Zucchini, Crisp Yellow Squash and Cauliflower. Served with a Balsamic Glaze
LOW CARB- Tandori Chicken
Grilled Chicken Thighs marinated with a spice yogurt (paprika, cumin, ginger, coriander, curry). Served with 2 cups of Seasonal Vegetables. Served with Cilantro Yogurt Sauce.
LOW CARB-Chicken/Vegetables
6 oz Chicken Breast with Seasonal Veggies. Garnished with Herbs and Crispy Garlic
LOW CARB-Sweet n Spicy Sticky Chicken
6oz Grilled Sweet and Spicy Marinated Chicken served with Crisp-Blanched Broccoli and Sautéed Red Bell Peppers
Shrimp Louie
Poached Shrimp served with a classic New Orleans Louie Dressing. Accompanied with Grape Tomatoes, Cucumbers, Romaine Lettuce and Hard Boiled Eggs. Garnished with Pickled Fresno Chili. and
Shrimp Taco Bowl
Taco Seasoned Shrimp. Served with traditional spanish rice, black beans and corn. Topped with Pico de Gallo and accompanied with sour cream and lime wedge. Garnished with Cilantro.
Sweet n Spicy Sticky Chicken
6oz Grilled Sweet and Spicy Marinated Chicken served with Garlic and Scallion Rice. Crisp-Blanched Broccoli and Sautéed Red Bell Peppers
DIABETIC
Beef Machacha and Eggs
Slow Braised Spiced Shredded Beef. Mixed with Scrambled Eggs and Topped with Pico De Gallo. Served with Roasted Potatoes.
California Cobb Salad
California Cobb Salad. Crisp Lettuce, Cucumbers, Blue Cheese, Crispy Bacon, Grape Tomatoes, 5oz Seared Chicken, Hard Boiled Egg with a Yogurt Ranch Dressing
Chicken Cacciatore
Roasted Premium Chicken Breast stewed in a tomato sauce with Bell Peppers, Mushrooms, Garlic and Fresh Herbs. Accompanied with Seasonal Vegetables Roasted Red Potatoes. Garnished with Parsley and Parmesan.
Cilantro-Lime Chicken with Chipotle Yogurt Sauce
Grilled Cilantro and Lime Marinated Chicken Thighs. Served with Roasted Red Potatoes and Seasonal Vegetables. Accompanied with a High Protein Chipotle Yogurt Sauce. Garnished with Pickled Fresno Chili, Cilantro and Grape Tomatoes.
Clean- Grilled Chicken Breast and Roasted Sweet Potatoes
Grilled Chicken Breast with Roasted Sweet Potatoes and Seasonal Vegetables. Garished with parsley and a lemon wedge
Clean- Grilled Flank Steak and Roasted Sweet Potatoes
Grilled Flank with Roasted Sweet Potatoes and Seasonal Vegetables. Garnished with parsley and a lemon wedge
Clean- Roasted Salmon and Roasted Sweet Potatoes
Roasted Salmon with Roasted Sweet Potatoes and Seasonal Vegetables. Garnished with parsley and a lemon wedge
Italian Pulled Pork
Roasted Pork Shoulder, Braised with Italian Herbs and Onions. Shredded and served with Carmelized Onions, Sautee Bell Peppers, Roasted Red Potatoes and Seasonal Vegetables.
LOW CARB- Cilantro-Lime Chicken with Chipotle Yogurt Sauce
Grilled Cilantro and Lime Marinated Chicken Thighs. Served with 2 cup Seasonal Vegetables. Accompanied with a High Protein Chipotle Yogurt Sauce. Garnished with Pickled Fresno Chili, Cilantro and Grape Tomatoes.
Shrimp Louie
Poached Shrimp served with a classic New Orleans Louie Dressing. Accompanied with Grape Tomatoes, Cucumbers, Romaine Lettuce and Hard Boiled Eggs. Garnished with Pickled Fresno Chili. and
CLEAN
Chicken/ Rice/ Vegetables
6 oz Chicken Thighst with 1 Cup of Brown Rice, Seasonal Veggies. Garnished with Herbs and Crispy Garlic
Clean- Grilled Chicken Breast and Roasted Sweet Potatoes
Grilled Chicken Breast with Roasted Sweet Potatoes and Seasonal Vegetables. Garished with parsley and a lemon wedge
Clean- Grilled Flank Steak and Roasted Sweet Potatoes
Grilled Flank with Roasted Sweet Potatoes and Seasonal Vegetables. Garnished with parsley and a lemon wedge
Clean- Roasted Salmon and Roasted Sweet Potatoes
Roasted Salmon with Roasted Sweet Potatoes and Seasonal Vegetables. Garnished with parsley and a lemon wedge
Steak/ Rice/ Vegetables
5oz Soy Marinated Strip Steak with 1 Cup Brown Rice, Seasonal Veggies Garnished with Crispy Garlic & Herbs
Turkey/Rice/Vegetables
6oz Sautéed Seasoned Ground Turkey and 1 cup Brown/White Rice. 1 cup Seasonal Vegetables and Garnished with Herbs
By The Pound
Brown Rice- By The Pound
1 pound of cook brown rice.
By The Pound BBQ Chicken Thighs
Grilled BBQ Marinated and Glazed Chicken Thighs. 1 pound.
By The Pound- Chicken Teriyaki Meatballs
8 Teriyaki Glazed Chicken Meatballs. 1 pound of meatballs!
Chicken Breast By The Pound
1 pound. Marinated and Roasted Chicken Breast
Flank Steak by the Pound
1 pound of Ponzu Marinated and Grilled Flank Steak
Ground Turkey
Seasoned and Sauteed Ground Turkey
Korean Pork Chop by the Pound
Grilled Gochujang Marinated Pork Loin. 1 pound
Sticky Chicken by the Pound
Sweet and Spicy marinated and grilled Sticky Chicken. 1 pound
Thighs Chicken by the Pound
1 pound of Lemon Marinated and Grilled Chicken Thighs
Salads
Asian Chicken Sesame Ginger Salad
Asian Chicken Salad with Edamame, Cucumber, Grape Tomatoes, Crispy Noodles and Served on a bed of Spring Mix and Shredded Carrots. Accompanied with a Sesame- Ginger Dressing.
BBQ Chicken Salad
Oven Roasted Premium Chicken Breast Coated in BBQ Sauce. Served with Spring Mix, Grape Tomatoes, Corn, Black Beans, Diced Red Onions and Cucumbers. Garnished Accompanied with Tortilla Strips and and Yogurt Ranch. Garnished with Cheddar Cheese
Beet and Chicken Salad
Marinated and Roasted Premium Chicken Breast accompanied with Tender Red Beets, Toasted Pecans and Creamy Goat Cheese. Served on a Bed of Mixed Greens and garnished with Pickled Red Onions. Citrus Vinaigrette.
Bruschetta Salad w/ Roasted Chicken
Tender Premium Chicken Breast Topped with Grape Tomato Bruschetta on a bed of Spinach and Arugula. Accompanied with Mozzarella and Balsamic Vinaigrette
California Cobb Salad
California Cobb Salad. Crisp Lettuce, Cucumbers, Blue Cheese, Crispy Bacon, Grape Tomatoes, 5oz Seared Chicken, Hard Boiled Egg with a Yogurt Ranch Dressing
Chicken Caesar Salad
Roasted Premium Chicken Breast accompanied with Romain Lettuce, Sun Dried Tomatoes, and Parmesan Cheese. Served with a House Made Caesar Dressing.
Citrus and Fennel Salad
Spinach tossed in Shredded Fennel and served with Cucumbers and Orange Supremes. Garnished with Green Onions, Sesame Seeds and Grape Tomatoes. Accompanied with an Orange Vinaigrette.
Greek Chicken Salad
Greek Marinated Premium Roasted Chicken Breast with English Cucumbers, Grape Tomatoes, Kalamata Olives and Pickled Red Onions. All on a bed of Crisp Romaine and Garnished with Feta Cheese. Accompanied with a Red Wine Vinaigrette.
Green Goddess Salad
Rainbow mix of Vegetables. Cucumber, Carrots, Yellow Bell Peppers, Grape Tomatoes, and Chickpeas. Served with Hard Boiled Eggs, Spring mix and a House Made Green Goddess Yogurt Dressing.
Mexican Street Corn Salad
Roasted Premium Chicken Breast served with Mexican Street Corn, Citrus Yogurt Dressing, Cucumbers, Grape Tomatoes, Arugula and Pickled Red Onions. Accompanied with a Lemon Vinaigrette and garnished with Cotija Cheese
Rainbow Salad
Vibrant Super Food Salad packed with Fermented Carrots and Haricot Vert from CULTURED ORGINS, Grape Tomatoes, Yellow Bell Peppers, English Cucumbers, Blueberries and placed nicely on a bed of Spinach, Red Quinoa and Diced Roasted Chicken Breast. Served with a Sweet-Citrus Vinagrette
Shrimp Louie
Poached Shrimp served with a classic New Orleans Louie Dressing. Accompanied with Grape Tomatoes, Cucumbers, Romaine Lettuce and Hard Boiled Eggs. Garnished with Pickled Fresno Chili. and
Thai Peanut Chicken Salad
5oz Roasted Premium Chicken Breast accompanied with Leafy Greens, Thai Pickled Carrots, English Cucumbers, Red Peppers, and Garnished with Roasted Peanuts. Thai Dressing
Breakfast
Apple Pie Protein Pancakes
2 Cinnamon Protein Pancakes. Served with Apple Pie Compote and a Cottage Cheese-Ricotta Frosting (taste like cheesecake!). Accompanied with Egg Whites and 2 Turkey Sausage Patty
Banana Foster's Pancakes
2 Protein Pancakes served with Crispy Apple Wood Smoked Bacon and Soft Scrambles Egg whites and a side of House Made Banana Foster's Sauce and Maple Syrup.
Beef Machacha and Eggs
Slow Braised Spiced Shredded Beef. Mixed with Scrambled Eggs and Topped with Pico De Gallo. Served with Roasted Potatoes.
Blueberry Protein Pancakes
Blueberry Protein Pancakes served with Soft Scrambles Egg Whites and Turkey Sausage Links. Accompanied with Maple Syrup
Caramelized Apple Protein Pancakes
Protein Pancakes topped with Caramelized Apples and served with Turkey Sausage and Soft Scrambles Egg Whites. Accompanied with Maple Syrup and Cottage Cheese "Frosting"
Chicken Sausage and Bacon Sweet Potato Breakfast Hash
Roasted Maple-Glazed Sweet Potato and Chicken Sausage Breakfast Hash with Bacon, Bell Peppers, Kale and Soft Scrambled Egg Whites. Garnished with Scallions.
Chocolate Chip Protein Pancakes w/ Strawberry Compote
Chocolate Chip Protein Pancakes served with Soft Scrambled Egg Whites, Apple Wood Smoked Bacon and Raspberry Compote
Chocolate Protein Pancakes with Strawberries
Chocolate Protein Pancakes with Strawberry Compote. Accompanied with Applewood Smoked Bacon and Soft Scrambled Egg Whites.
Double Turkey-Sausage Breakfast-Sandwich
English Muffin Breakfast Sandwich with 2 pcs of Turkey Sausage, Soft Scrambled Eggs and Sliced Cheddar Cheese. Served with Grapes and Blueberries.
French Toast Sandwich
Turkey Sausage Breakfast Patty topped with Cheddar Cheese and placed on top Scrambled Eggs. Layered between two pieces of French Toast. Accompanied with Grapes, Blueberries and Maple Syrup.
Peanut Butter Chocolate Chip Pancakes
Peanut Butter- Chocolate Chip Protein Pancakes served with Soft Scrambled Egg Whites and Apple Wood Smoked Bacon. Accompanied by Maple Syrup
Steak and Eggs
Marinated and Grilled Flank Steak served with Soft Scrambled Eggs and Roasted Spiced Potato Wedges.
Ube Pancakes
2 Ube Pancakes topped with Shredded Coconut. Served with Crispy Apple Wood Smoked Bacon, Soft Scrambled Egg Whites, "Cream" Cottage Cheese Frosting and Maple Syrup.
Black Bean Mushroom Cakes
Roasted Black Bean and Mushroom Cakes served on a bed of Spinach and accompanied with Seasonal Vegetables. Garnished with Grape Tomatoes and a Pineapple and Corn Salsa.
Black Bean Mushroom Patty
2- Roasted Black Bean and Mushroom Cakes served on a bed of Spanish Rice and accompanied with Pico De Gallo and Cilantro Vinaigrette. Garnished with Fresh Corn.
Falafel
Oven Baked Falafel served with Tumeric Rice and Seasonal Vegetables. Accompanied with a Cilantro Vinaigrette.
Grilled Tandoori Tofu
Spice Rubbed Grilled Tandoori Tofu served with Turmeric Rice and Seasonal Vegetables.
Quinoa Cakes with VEGAN Tzatziki
Roasted Tri-Colored Quinoa Cakes seasoned with Apples and Shallots served on a bed of Spinach. Accompanied with Tomato and Olive Tapenade and VEGAN Tzatziki
VEGAN BBQ Tofu
Grilled BBQ Tofu with Whipped Potatoes and Seasonal Vegetables.
VEGAN Caribbean Curry
Slow Cooked VEGAN Coconut Yellow Curry. Served with 6oz of Gardien Vegan Chicken, Bell Peppers, Zucchini, Squash and Calrose Rice. Garnished with Herbs and Garlic Seasoning.
VEGAN CHICKEN Asian Sesame Ginger Salad
Vegan Chicken Substitute Salad with Edamame, Cucumber, Grape Tomatoes, Crispy Noodles and Served on a bed of Spring Mix and Shredded Carrots. Accompanied with a Sesame- Ginger Dressing.
VEGAN CHICKEN Cacciatore
Vegan Chicken Substitue stewed in a tomato sauce with Bell Peppers, Mushrooms, Garlic and Fresh Herbs. Accompanied with Seasoned Roasted Red Potatoes. Garnished with Parsley.
VEGAN CHICKEN Taco Bowl
Taco Seasoned Veagn Chicken substitue Breast. Served with traditional spanish rice, black beans and corn. Topped with Pico de Gallo and accompanied with lime wedge. Garnished with Cilantro.
VEGAN Chili
Slow simmered Bean and Chickpea medley in Bell Peppers and aromatics. Accompanied with Brown Rice and Garnished with Grilled Tofu, Corn and Pickled Fresno Chili
VEGAN Greek Souvlaki Tofu
Paprika and Oregano Marinated Tofu. Grilled and Served with Citrus Bell Pepper Rice and Seasonal Vegetables. Garnished with Pickled Red Onions, Olives and Grape Tomatoes. Accompanied with a Vegan Tzatziki Sauce
VEGAN Jerk Tofu
Jerk Marinated Grilled Tofu. Topped with Pineapple Salsa. Accompanied with Coconut Rice and Black Beans.
Vegan Korean Bulgogi Tofu
Bulgogi Marinated Grilled Tofu. Served with Whipped Sweet Potatoes and Seasonal Vegetables.
VEGAN Orange Glazed Tofu
Pan Seared Tofu glazed in our house made Orange Zested Sauce. Accompanied with Calrose Rice and Broccoli. Garnished with Sesame Seeds.
VEGAN Panang Curry
Panaang (Red) Coconut Curry. with Roasted Tofu, Broccoli and Peppers. Accompanied with Garlic Herb Calrose Rice
VEGAN Romesco Pasta
Grilled Tofu served with Penne Pasta tossed in our house made VEGAN Romesco Sauce (contains nuts). Accompanied with Bell Peppers and Broccoli
VEGAN Sweet N Spicy TOFU
Sweet and Spicy marinated tofu grilled and served with Garlic Herb Rice, Crisp Green Beans and Red Bell Peppers
VEGAN Teriyaki TOFU
Teriyaki Glazed Tofu with Edamame. Accompanied with Broccoli and Vegetable Brown "Fried Rice" Garnished with Sesame Seeds
VEGAN Tofu Fajitas
Marinated and grilled Tofu mixed with sauteed Bell Peppers and Onions. Served with Bell Pepper Rice and garnished with Black Beans and Cilantro.
Vegan Tofu Thai Coconut Green Curry
Thai Green Coconut Curry with Firm Tofu. Thai Green Coconut Curry is made of Coriander and Spices. Served with Garlic Herb Calrose Rice, Zucchini, Squash and Bell Pepper
VEGAN Tofu Tikka Masala
Tofu simmered in a Coconut Tomato Based Tikka Masala sauce. Served with Cauliflower and Carrots. Accompanied with Garlic Herb Calrose Rice.
KIDS MEALS
KIDS MEALS
10 KIDS PORTION MEALS. WE MIX 10 OF OUR MOST POPULAR MEALS AND MAKE THEM KIDS SIZED!
00 purchased meeal Name