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VEGAN Jerk Tofu
VEGAN Jerk Tofu
VM
Jerk Marinated Grilled Tofu. Topped with Pineapple Salsa. Accompanied with Coconut Rice and Black Beans.
Tofu, Pineapple, Vegetable Broth, Coconut Milk, Zucchini, Black Beans, White Rice, Green Onion, Ginger Root, Red Bell Pepper, Ground Cinnamon, Red onion, Chili Peppers, Jalapeno Peppers
Soy
Regular portion
Calories:542cal
Protein:30.73gr
Total Carbohydrate:50.23gr
Total Fat:26.66gr
Dietary Fiber:8.74gr
Saturated Fat:12.31gr
Sodium:9.20mg
Total Sugars:2.24gr
Crack open the lid and heat in the microwave for 2-3 minutes OR place all contents in a oven safe bowl and air fry for 4-5 minutes @350 degrees
