BBQ Pulled Pork

Slow Braised Pulled Pork brined and tossed in classic BBQ sauce. Served with Whipped Potatoes and Seasonal Vegetables Medley.

Cheeseburger GF Penne Pasta

Protein packed Cheese Sauce! Fortified with velvety Cottage Cheese and Sharp Cheddar and blended with lean Ground Beef and Gluten Free Penne Pasta. Accompanied with Broccoli Florets for extra fiber!

Chicken Meatball Marinara

Slow Roasted Chicken Meatballs seasoned with Garlic and onions. Simmered in a Marinara Sauce and Accompanied with Crisp Lemon Zested Zucchini and Roasted Red Potatoes. Garnished with Parsley and Parmesan.

Creole Gumbo- NOT GLUTEN FREE

Creole Gumbo with Shredded Chicken Breast and Andouille Sausage. Slow braised with Creole Trinity of Celery, Bell Peppers and Onions. Seasoned with Worchesteshire and Louisiana Hot Sauce. Accompanied with White Rice and garnished with Scallions.

Grilled Honey Chipotle BBQ Wings

Marinated Chicken Wings that are braised to "fall off the bone" tenderness. Then Grilled to crispy perfection. Tossed in Honey Chipotle BBQ sauce and served with Ranch seasoned Potatoes and Baby Carrots. Accompanied with extra sauce on the side. Garnished with Lime wedge and Parsley.

Honey Walnut Shrimp

A Healthy Version of your favorite take out! Sauteed Shrimp accompanied with a Honey Sauce and served with Crisp Broccoli and Whipped Sweet Potatoes. Garnished with Scallions and Walnuts.

Italian Grilled Chicken and Orzo Pasta

Italian marinated grilled Chicken Tenderloins served with Lemon-Basil Orzo Pasta. Garnished with Marinated Cherry Tomatoes and accompanied with Creamy Tomato Sauce.

Lemon Chicken Picatta

Seasoned Premium Chicken Breast smothered in Piccata Sauce made of Natural Chicken Jus, Lemons and Capers. Served with Seasonal Vegetables and Whipped Potatoes

Orange Glazed Chicken Breast

Oven Roasted Chicken Breast glazed in a house made Orange Glaze. Made with Agave and Asian Aromatics. Served with Calrose Rice and Crisp Broccoli. Garnished with Sesame Seeds and Scallions.

Peruvian Grilled Chicken

Aji Amarillo marinated Chicken thigh, grilled and served with Turmeric Rice. Accompanied with Aji Verde and garnished with Sweetie Drop Pickled Peppers.

Sweet n Spicy Sticky Chicken

6oz Grilled Sweet and Spicy Marinated Chicken served with Garlic and Scallion Rice. Crisp-Blanched Broccoli and Sautéed Red Bell Peppers

Turkey Chili

Slow Cooked Spiced Ground Turkey in aromatics and Bell Peppers. Simmered with Tomatoes and Legume Medley. Garnished with Corn and Cilantro. Served with Brown Rice

BBQ Pulled Pork - LOW CARB

Slow Braised Pulled Pork brined and tossed in classic BBQ sauce. Served Seasonal Vegetables Medley.

CLEAN - Chicken & Vegetables - LOW CARB

6 oz Chicken Breast with Seasonal Veggies. Garnished with Herbs and Crispy Garlic

CLEAN - Steak & Vegetables - LOW CARB

5oz Soy Marinated Strip Steak with 1.5 cup Seasonal Veggies Garnished with Crispy Garlic & Herbs

CLEAN - Turkey & Vegetables - LOW CARB

6oz Sautéed Seasoned Ground Turkey 1.5 cup Seasonal Vegetables and Garnished with Herbs

Lemon Chicken Picatta- LOW CARB

Seasoned Premium Chicken Breast smothered in Piccata Sauce made of Natural Chicken Jus, Lemons and Capers. Served with Seasonal Vegetables

Low Carb- Chicken Meatball Marinara

Slow Roasted Chicken Meatballs (NOT GLUTEN FREE) seasoned with Garlic and onions. Simmered in a Marinara Sauce and Accompanied with Crisp Lemon Zested Zucchini and Green Beans. Garnished with Parsley and Parmesan

Orange Glazed Chicken Breast- LOW CARB

Oven Roasted Chicken Breast glazed in a house made Orange Glaze. Made with Agave and Asian Aromatics. Vegetable Medley. Garnished with Sesame Seeds and Scallions.

Peruvian Grilled Chicken- LOW CARB

Aji Amarillo marinated Chicken thigh, grilled and served with Vegetable Medley. Accompanied with Aji Verde and garnished with Sweetie Drop Pickled Peppers.

Salad - Citrus Cranberry Goat Cheese Salad

Bright, sweet and savory salad of grapes, cucumbers, shallots, goat cheese and walnuts. Served with tender citrus marinated roasted and diced chicken tenderloins. On a bed of spring mix and accompanied with a Ginger Cranberry dressing.

Sweet n Spicy Sticky Chicken - LOW CARB

6oz Grilled Sweet and Spicy Marinated Chicken served with Crisp-Blanched Broccoli and Sautéed Red Bell Peppers

By the Pound- Broccoli

Broccoli Florets (raw)

By The Pound- Sweet Potatoes

Roasted Sweet Potatoes

Clean- Grilled Chicken Breast and Roasted Sweet Potatoes

Grilled Chicken Breast with Roasted Sweet Potatoes and Seasonal Vegetables. Garished with parsley and a lemon wedge

Clean- Grilled Flank Steak and Roasted Sweet Potatoes

Grilled Flank with Roasted Sweet Potatoes and Seasonal Vegetables. Garnished with parsley and a lemon wedge

Salad - California Cobb Salad

California Cobb Salad. Crisp Lettuce, Cucumbers, Blue Cheese, Crispy Bacon, Grape Tomatoes, 5oz Seared Chicken, Hard Boiled Egg with a Balsamic Dressing & Crushed Avocado on the side

CLEAN - Chicken & Vegetables - LOW CARB

6 oz Chicken Breast with Seasonal Veggies. Garnished with Herbs and Crispy Garlic

CLEAN - Chicken, Rice & Vegetables

6 oz Chicken Thighst with 1 Cup of Brown Rice, Seasonal Veggies. Garnished with Herbs and Crispy Garlic

Clean- Grilled Chicken Breast and Roasted Sweet Potatoes

Grilled Chicken Breast with Roasted Sweet Potatoes and Seasonal Vegetables. Garished with parsley and a lemon wedge

Clean- Grilled Flank Steak and Roasted Sweet Potatoes

Grilled Flank with Roasted Sweet Potatoes and Seasonal Vegetables. Garnished with parsley and a lemon wedge

Italian Grilled Chicken and Orzo Pasta

Italian marinated grilled Chicken Tenderloins served with Lemon-Basil Orzo Pasta. Garnished with Marinated Cherry Tomatoes and accompanied with Creamy Tomato Sauce.

Low Carb- Chicken Meatball Marinara

Slow Roasted Chicken Meatballs (NOT GLUTEN FREE) seasoned with Garlic and onions. Simmered in a Marinara Sauce and Accompanied with Crisp Lemon Zested Zucchini and Green Beans. Garnished with Parsley and Parmesan

Peruvian Grilled Chicken- LOW CARB

Aji Amarillo marinated Chicken thigh, grilled and served with Vegetable Medley. Accompanied with Aji Verde and garnished with Sweetie Drop Pickled Peppers.

Salad - California Cobb Salad

California Cobb Salad. Crisp Lettuce, Cucumbers, Blue Cheese, Crispy Bacon, Grape Tomatoes, 5oz Seared Chicken, Hard Boiled Egg with a Balsamic Dressing & Crushed Avocado on the side

Sweet n Spicy Sticky Chicken

6oz Grilled Sweet and Spicy Marinated Chicken served with Garlic and Scallion Rice. Crisp-Blanched Broccoli and Sautéed Red Bell Peppers

Sweet n Spicy Sticky Chicken - LOW CARB

6oz Grilled Sweet and Spicy Marinated Chicken served with Crisp-Blanched Broccoli and Sautéed Red Bell Peppers

CLEAN - Chicken, Rice & Vegetables

6 oz Chicken Thighst with 1 Cup of Brown Rice, Seasonal Veggies. Garnished with Herbs and Crispy Garlic

CLEAN - Steak, Rice & Vegetables

5oz Soy Marinated Strip Steak with 1 Cup Brown Rice, Seasonal Veggies Garnished with Crispy Garlic & Herbs

CLEAN - Turkey, Rice & Vegetables

6oz Sautéed Seasoned Ground Turkey and 1 cup Brown/White Rice. 1 cup Seasonal Vegetables and Garnished with Herbs

Clean- Grilled Chicken Breast and Roasted Sweet Potatoes

Grilled Chicken Breast with Roasted Sweet Potatoes and Seasonal Vegetables. Garished with parsley and a lemon wedge

Clean- Grilled Flank Steak and Roasted Sweet Potatoes

Grilled Flank with Roasted Sweet Potatoes and Seasonal Vegetables. Garnished with parsley and a lemon wedge

By the Pound - Brown Rice

1 pound of cook brown rice.

By The Pound - Chicken Breast

1 pound. Marinated and Roasted Chicken Breast

By the Pound - Flank Steak

1 pound of Ponzu Marinated and Grilled Flank Steak

By The Pound - Ground Beef

1 Pound of Seasoned and Sauteed Lean Ground Beef

By the Pound - Ground Turkey

Seasoned and Sauteed Ground Turkey

By The Pound - Sticky Chicken

Sweet and Spicy marinated and grilled Sticky Chicken. 1 pound

By the Pound - Thighs Chicken

1 pound of Lemon Marinated and Grilled Chicken Thighs

By the Pound- Broccoli

Broccoli Florets (raw)

By The Pound- Sweet Potatoes

Roasted Sweet Potatoes

Salad - California Cobb Salad

California Cobb Salad. Crisp Lettuce, Cucumbers, Blue Cheese, Crispy Bacon, Grape Tomatoes, 5oz Seared Chicken, Hard Boiled Egg with a Balsamic Dressing & Crushed Avocado on the side

Salad - Citrus Cranberry Goat Cheese Salad

Bright, sweet and savory salad of grapes, cucumbers, shallots, goat cheese and walnuts. Served with tender citrus marinated roasted and diced chicken tenderloins. On a bed of spring mix and accompanied with a Ginger Cranberry dressing.

Breakfast - BBQ Pulled Pork Breakfast Quesadilla

Slow Cooked Pulled Pork tossed in BBQ sauce, and layered in a flour tortilla with Scrambled Eggs, Cheddar Cheese and Corn.

Breakfast - GLUTEN FREE- Pumpkin Cheesecake Protein Pancakes

GLUTEN FREE- Pumpkin Protein Pancakes served with a smooth cottage cheese "cream cheese frosting". Soft Scrambled Egg whites and Maple Syrup. Garnished with Praline Pecans.

Breakfast - Keto Breakfast Sandwich

Double Turkey Sausage Sandwiched between 2 whole Egg Patties and Cheddar Cheese. Accompanied with Fresh Fruit.

Breakfast - Steak and Eggs

Marinated and Grilled Flank Steak served with Soft Scrambled Eggs and Roasted Spiced Potato Wedges.

KIDS MEALS

10 KIDS PORTION MEALS. WE MIX 10 OF OUR MOST POPULAR MEALS AND MAKE THEM KIDS SIZED!