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COOKING CLASSES Entrees Low Carb Clean By The Pound Salads Breakfast Vegan KIDS MEALS

COOKING CLASSES

COOKING CLASSES

BEEF WELLINGTON DATE NIGHT COOKING CLASS
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Entrees

Apple Cider Pulled Pork
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643 Calories
BBQ Bacon Jam Burger
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665 Calories
BBQ Chicken
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452 Calories
BBQ Pulled Pork
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736 Calories
Buffalo Chicken
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388 Calories
Cajun Mahi Mahi
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450 Calories
Cajun Pepper Jack Burger
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610 Calories
Caribbean Chicken Coconut Curry
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652 Calories
Chicken Adobo
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535 Calories
Chicken Fajitas
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462 Calories
Chicken Marsala
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386 Calories
Chicken Pesto Penne Pasta
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660 Calories
Citrus Carnitas
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674 Calories
Creamy Cajun Salmon
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692 Calories
Creamy Tuscan Salmon
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505 Calories
Creole Chicken and Sausage Gumbo
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539 Calories
Garlic Parm Crusted Chicken
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528 Calories
GLUTEN FREE- Turkey Bolognese and Spaghetti
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493 Calories
Honey Sriacha Glazed Steak Burger
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564 Calories
Jerk Pulled Pork
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664 Calories
Korean Beef Bulgogi
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659 Calories
Korean Gochujang Pork Chop
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482 Calories
Lemon Chicken Picatta
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534 Calories
LOW CARB- Apple Cider Pulled Pork
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591 Calories
LOW Carb- BBQ Bacon Jam Burger
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623 Calories
Mushroom Chicken Penne Pasta
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594 Calories
Panang Chicken Curry
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681 Calories
Romesco Chicken
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620 Calories
Salmon Cakes
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756 Calories
Shrimp Etouffee
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477 Calories
Shrimp Pancit
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415 Calories
Souvlaki Chicken
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470 Calories
Steak Burger with Caramelized Onions and Mushrooms
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568 Calories
Sweet n Spicy Sticky Chicken
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516 Calories
Teriyaki Glazed Salmon
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592 Calories
Teriyaki Salmon
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564 Calories
Teriyaki Shrimp \
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548 Calories
Teriyaki Shrimp and Pineapple
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507 Calories
Tikka Masala Chicken
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607 Calories
Turkey Chili
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555 Calories
Turkey Meatball Marinara
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308 Calories
Turkey Shepard's Pie
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547 Calories
Turkey Thai Basil
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545 Calories

Low Carb

Low Carb

LOW CARB- Adobo
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291 Calories
LOW CARB- Buffalo Chicken
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313 Calories
LOW CARB- Cajun Mahi Mahi
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219 Calories
LOW CARB- Chicken Fajitas
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305 Calories
LOW CARB- Korean Gochujang Pork Chop
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389 Calories
LOW CARB- Lemon Chicken Picatta
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332 Calories
LOW CARB- Romesco Chicken
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406 Calories
LOW CARB- Salmon Cakes
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693 Calories
LOW CARB- Souvlaki Chicken
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277 Calories
LOW CARB- Teriyaki Glazed Salmon
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438 Calories
LOW CARB- Teriyaki Shrimp \
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359 Calories
LOW CARB- Turkey Thai Basil
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317 Calories
LOW CARB-BBQ Chicken
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350 Calories
LOW CARB-Chicken Marsala
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268 Calories
LOW CARB-Chicken/Vegetables
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251 Calories
LOW CARB-Garlic Parm Crusted Chicken
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371 Calories
LOW CARB-Jerk Pulled Pork
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550 Calories
LOW CARB-Steak Burger with Caramelized Onions and Mushrooms
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444 Calories
LOW CARB-Steak/Vegetables
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359 Calories
LOW CARB-Sweet n Spicy Sticky Chicken
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338 Calories
LOW CARB-Teriyaki Shrimp and Pineapple
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272 Calories
LOW CARB-Turkey/Vegetables
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302 Calories
Turkey Meatball Marinara
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308 Calories

Clean

Clean

Chicken/ Rice/ Vegetables
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494 Calories
Steak/ Rice/ Vegetables
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602 Calories
Turkey/Rice/Vegetables
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545 Calories

By The Pound

By The Pound

Chicken Breast By The Pound
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498 Calories
Flank Steak by the Pound
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869 Calories
Ground Turkey
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680 Calories
Korean Pork Chop by the Pound
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962 Calories
Sticky Chicken by the Pound
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732 Calories
Thighs Chicken by the Pound
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539 Calories

Salads

Salads

BBQ Chicken Salad
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433 Calories
Beet and Chicken Salad
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485 Calories
Bruschetta Salad w/ Roasted Chicken
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376 Calories
California Cobb Salad
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486 Calories
Chicken Caesar Salad
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437 Calories
Greek Chicken Salad
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503 Calories
Green Goddess Salad
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508 Calories
Mexican Street Corn Salad
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588 Calories
Rainbow Salad
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636 Calories
Thai Peanut Chicken Salad
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505 Calories

Breakfast

Breakfast

Apple Pie Protein Pancakes
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536 Calories
Blueberry Protein Pancakes
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447 Calories
Caramelized  Apple Protein Pancakes
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544 Calories
Chocolate Chip Protein Pancakes w/ Strawberry Compote
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541 Calories
French Toast Sandwich
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600 Calories
Peanut Butter Chocolate Chip Pancakes
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579 Calories
Steak and Eggs
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486 Calories

Vegan

Black Bean Mushroom Cakes
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731 Calories
Quinoa Cakes with VEGAN Tzatziki
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748 Calories
VEGAN Chili
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571 Calories
VEGAN Greek Souvlaki Tofu
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415 Calories
Vegan Korean Bulgogi Tofu
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480 Calories
VEGAN Panang Curry
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838 Calories
VEGAN Romesco Pasta
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483 Calories
VEGAN Sweet N Spicy TOFU
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604 Calories
VEGAN Teriyaki TOFU
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559 Calories
VEGAN Tofu Fajitas
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447 Calories
VEGAN Tofu Tikka Masala
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698 Calories

KIDS MEALS

KIDS MEALS

KIDS MEALS
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